Your Aging Brain: What You Can Do to Keep It Healthy

We've all heard the phrase 'use it or lose it' when it comes to our minds. But what does that really mean, and what practical steps can we take for brain health as we get older?

Join us for this special opportunity to find out! Presenter Hilary Raferty of the Clinical Research Center of NJ will explain how the brain changes with age and, more importantly, what we can do to support it. She'll discuss how to tell the difference between normal age-related memory lapses (like forgetting a name occasionally) and more significant cognitive changes—a common concern.

A brief overview of the available opportunities for those who are experiencing differences in their cognition will be highlighted, including Free Memory Screening and Research opportunities. You'll have the opportunity to ask questions following the talk.

Also check out other Health & Wellness events in Scotch Plains.