FREE- Pilates Class

‼️Free Community Class Alert!‼️
Come check out the latest Les Mills Pilates launch with Sam Kappel and Brenda Roma.

Sign up in Mindbody for your spot!
GTCC Fitness offers this class Tuesdays at 6:30 PM and Thursdays at 5:15 AM.

Les Mills Pilates is a 45-minute, low-impact workout that blends modern choreography, music, and exercise science with classic Pilates principles to build strength, tone the body, and improve mind-body connection. It features choreography and music-driven movements with expert guidance, and it is suitable for all fitness levels due to various options and progressions! Don't miss it!

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