Stretch and Restore Reformer Workshop

🧘‍♀️ Stretch & Restore Reformer Workshop 🤍
Unwind. Release. Rebalance.

Join us for a deeply nourishing reformer workshop designed to stretch your body, calm your mind, and restore your nervous system. Using the Pilates reformer and restorative props, you’ll move through gentle, supported stretches that target tight hips, shoulders, spine, and more—perfect for releasing built-up tension.

Expect:
✨ Slow-paced, guided movement
✨ Long holds & breathwork
✨ Gentle traction from the reformer
✨ A meditative, healing vibe

This workshop is ideal for all levels—no reformer experience needed. Whether you’re recovering from intense workouts, managing stress, or simply in need of deep self-care, this class will leave you feeling lighter, longer, and more at ease.

🗓️ Sunday, 9/14
⏰ 12:30pm
📍 YOUnique Yoga
🎟️ link in bio to register

Space is limited. Reserve your spot now and treat yourself to the ultimate reset.

You may also like the following events from YOUnique Yoga of NWI:

• Next month, 6th September, 12:30 pm, Mama Strong - Postnatal Core & Pelvic Floor in Schererville
• This October, 11th October, 12:00 pm, 85-Hour Pre and Postnatal Yoga Teacher Training in Schererville
• This October, 18th October, 04:00 pm, Ocean of Devotion: Gong+Bowls+Flute Meditation at YOUnique Yoga of NWI in Schererville

Also check out other Workshops in Schererville, Health & Wellness events in Schererville.