Holding Space for Yourself: Boundaries & Connection During the Holidays

Join us for a restorative gathering designed to help you reconnect with your inner calm and strengthen your sense of self during the often overwhelming holiday season. “Holding Space for Yourself” offers a moment to pause, reflect, and realign with what truly matters—your peace, your voice, and your values. Together, we’ll explore how to build meaningful connections while honoring our own needs through boundary-setting and self-compassion. This experience blends nervous system support, sound healing, and community, created especially for adult women seeking grounding, clarity, and connection.