Stage 2 of Labor Pushing & Your Pelvic Floor ~ We LOVE this workshop!! �
This 2-hour workshop meant to demystify the second stage of labor and help you approach it with knowledge, confidence, and embodied awareness.
In this workshop, we’ll explore:
� How to Push. Learn evidence-based strategies for effective, intuitive pushing.
� Optimal Positions for Birth. Discover positions that create the most space in the pelvis and support baby’s descent.
� Pelvic Floor Awareness & Protection. Understand how to prepare your tissues and reduce the risk of trauma.
� Movement & Connection. Engage in guided movement practices to connect with your pelvic floor and deepen body awareness.
� Working with Your Provider. Learn key questions to ask and how to advocate for the support you want during the second stage of labor.
This workshop is especially beneficial for those in their third trimester who want to feel more prepared, informed, and grounded heading into their birth experience!
Whether you’re planning a medicated or unmedicated birth, hospital or home, this class will support you in showing up for your birthing day with greater clarity and trust in your body.
In order to preserve the comfort and privacy of participants, this is just for the expecting person, but we promise to you will leave with lots of notes to share with a partner!
Held monthly
@roottorisept @roottorisestudio
Upcoming dates:
� December 8th
� @roottorisestudio
� 5:30-7:30pm
DM or click link in below to register! $60
https://www.roottorisephysicaltherapy.com/events/stage-two-labor-12-8-25
@_alaynalynne
@drjenngyogapt
@thepassage_doula
#pelvicfloorphysicaltherapy #birthprep #doulasupport #pelvicfloortherapy
Also check out other Workshops in Scarborough, Nonprofit events in Scarborough.
