Dates: October 3-5, 2025
Location: SYC Studio, 509 Barnard Street
Early Bird Price: $275 (through 9/4/2025)
Regular Price: $350
Integrating Yoga, Psychology, Somatic Healing, and Rituals
Trauma impacts the mind, body, and spirit, leaving us feeling disconnected and powerless. But healing is possible. In this transformative training, you’ll explore a holistic approach to trauma recovery, where ancient practices meet modern psychology to restore balance and reclaim your innate resilience.
Whether you’ve experienced trauma personally or work with individuals who have, this immersive weekend will guide you through powerful techniques rooted in trauma-sensitive yoga, somatic healing, and the wisdom of rituals. Learn how trauma shapes the brain and body, and discover how to integrate mindful practices that promote deep healing and emotional release.
Through somatic movements, empowering rituals, and guided reflections on your own hero’s journey, you’ll reconnect to your inner strength and uncover tools that will support your healing for years to come.
What You’ll Experience:
•Understanding the neurophysiological effects of trauma
•Practical tools for integrating the mind-body connection
•Grounding somatic practices to release stored tension
•Trauma-informed yoga techniques designed for healing
•Rituals and mythic storytelling to honor your personal healing journey
•Deep connection with yourself and others in a safe, supportive space
No previous yoga experience is necessary.
This training is for anyone who has navigated trauma, those working in trauma-informed fields (such as therapists, social workers, teachers and yoga instructors), and anyone seeking to reconnect with their own healing journey.
Join Stephanie for a weekend of transformation!
This is a Yoga Alliance Continuing Education workshop. A certificate of completion will be granted upon finishing the 15 hour course.
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