YOGALATES IS BACK! 🌟
Looking to build strength, balance & flow while deeply relaxing? Join me for 60 minutes of Yogalates — a unique blend of yoga + Pilates designed to strengthen your core, improve flexibility, and enhance posture while cultivating mind-body awareness.
🗓 Upcoming Dates
✨ Tuesday, October 14 at 6 PM
📍 Location
4 All Yoga Studio (upstairs from the Marconi Multicultural Event Centre)
450 Albert St. W., Sault Ste. Marie, Ontario
🚗 Free parking!
💻 Pre-register online: www.elev8yoga.ca
💲 Exchange: $20
📧 Questions? Email me at
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🧘♀️ What to Bring
Bring your yoga mat — all other supplies are provided.
Yes, a relaxing Savasana is always included at the end of class.
🌿 Class Description
60-Minute Yogalates – Strength, Balance & Flow
A beautiful fusion of yoga asanas, Pilates mat exercises, and breathwork techniques for a balanced workout that tones your body, promotes relaxation, and leaves you feeling energized, centered, and refreshed. Perfect for all levels! (Must be comfortable lying on the ground.)
💛 I can’t wait to practice with you!
Also check out other Health & Wellness events in Sault Sainte Marie, Workshops in Sault Sainte Marie.
