Join us in Yoga Mama'Z Studio in Sauk Centre, MN for this 5-Saturday course based on the art of being cozy ❤️.
I AM SO EXCITED ABOUT THIS!!!
Details are set for the next Women's Envision U Extended course!
This study is based on the practice of Hygge...The Danish Secrets to Happy Living and mediation practices for beginners.
❤️ Coziness
🌳 Relaxation
🙏 Peace
🧘♀️ Movement
🌿 Breathwork
🕉 Meditation
🌼 Nature
And Yoga Mama'Z unique "Nature Inspired Healing Movement", combining Yoga, Pilates, Qigong, Tapping and more!
This is a shorter 5 month study, structured similarly to Envision U Yoga Study.
I have the Application/Information Packet ready to email to those interested.
Visit
https://www.heatherzollman.com/envision-u-extended for details.
Message me to request an application form. Woohoo!!!
Learning, moving, breathing and pausing with nature and learning about other cultures at the heart of all of it...is there anything better?
Be Inspired, Enjoy the Journey & Embrace the Pause!
www.heatherzollman.com
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