Envision U Extended: The Art of Being Cozy

Join us in Yoga Mama'Z Studio in Sauk Centre, MN for this 5-Saturday course based on the art of being cozy ❤️.

I AM SO EXCITED ABOUT THIS!!!
Details are set for the next Women's Envision U Extended course!

This study is based on the practice of Hygge...The Danish Secrets to Happy Living and mediation practices for beginners.

❤️ Coziness
🌳 Relaxation
🙏 Peace
🧘‍♀️ Movement
🌿 Breathwork
🕉 Meditation
🌼 Nature

And Yoga Mama'Z unique "Nature Inspired Healing Movement", combining Yoga, Pilates, Qigong, Tapping and more!

This is a shorter 5 month study, structured similarly to Envision U Yoga Study.

I have the Application/Information Packet ready to email to those interested.

Visit https://www.heatherzollman.com/envision-u-extended for details.
Message me to request an application form. Woohoo!!!
Learning, moving, breathing and pausing with nature and learning about other cultures at the heart of all of it...is there anything better?

Be Inspired, Enjoy the Journey & Embrace the Pause!
www.heatherzollman.com

You may also like the following events from Heather Zollman:

• Next Saturday, 4th October, 08:30 am, Envision U Women's Yoga Study in Sauk Centre
• Next month, 8th October, 05:00 am, Sedona Spirit Journey Women's Hiking & Yoga Retreat in Sedona
• Next month, 19th October, 05:00 pm, New Moon Women's Circle in Sauk Centre

Also check out other Health & Wellness events in Sauk Centre, Arts events in Sauk Centre, Workshops in Sauk Centre.