Step into a serene, secluded space in my private studio, designed for deep relaxation and restoration.
Mats are provided, but you are welcome to bring any comforts from home—extra blankets, a supportive mat, or even a gravity chair if that’s what your body prefers.
Our session begins with a brief introduction to sound therapy, exploring how its vibrations can support balance, relaxation, and overall wellbeing. Once settled, we’ll guide you through gentle breathwork and intention-setting to prepare your body and mind.
Immerse yourself in a therapeutic sound journey crafted to resonate through your entire being. Experience the harmonious interplay of instruments, vibration, and mindful presence, leading into a moment of sacred silence for reflection and integration.
At the conclusion, you are invited to slowly awaken, and if you wish, stay to ask questions or share your experience in a supportive, welcoming environment.
Potential Benefits of Sound Therapy:
• Deep relaxation and stress relief
• Emotional balancing and mood support
• Enhanced mental clarity and focus
• Improved sleep quality
• Relief from tension and physical discomfort
• Heightened body awareness and mindfulness
• Supports nervous system regulation
• Encourages a sense of inner peace and calm
• Promotes gentle energy release and integration
• Creates space for reflection, self-expression, and personal insight
How to Book:
Only a few spaces are available to keep this a potent, intimate container. Reserve your spot in the Events Ticket section, or DM me / email
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Early booking is encouraged!
Next Small Group Sound Bath (Collective Sound Journey) is:
Sunday September 7th 7:00pm —
You can reserve your spot today!
Thank you for taking the leap into a beautiful soundscape with me!
— Erin
Sound Haven Wellness
Also check out other Health & Wellness events in Saskatoon.
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