Cultivating Wellness (Virtual)

Name: Cultivating Wellness (Virtual)
Start: 2025-10-29T19:00:00+00:00
End: 2025-10-29T22:00:00+00:00
Location: Online event

Oaks Mental Health

Highlights

Wed, 29 Oct, 2025 at 07:00 pm

3 hours

Online event

Date & Location

Wed, 29 Oct, 2025 at 07:00 pm to 10:00 pm (GMT+00:00)

Online event

486 2nd Ave S, Saskatoon, SK S7K, Canada, Saskatoon, Saskatchewan

About the event

Cultivating Wellness (Virtual)

A workshop on how to support the mental health of yourself and others in the workplace.

OUTLINE
- Signs of wellness or distress in the workplace
- Managing workplace stress
- Strategies for work/life balance
- Self-care fundamentals
- How and when to ask for help
- Workplace mental health resources

Register here: https://oaksmentalhealth.ca/public-training/cultivating-wellness-virtual-3/

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