Stress, anxiety, dullness and depression seem to be on the rise in our society. We are constantly caught up in our little minds, and left with no energy to connect with our family or friends.
It is time to discover and experience our true nature of joy and enthusiasm.
Happy individuals = happy families = happy society
Join us for a rejuvenating breath and meditation session designed to help you unwind, stretch, and reconnect with yourself in a serene environment.
Learn powerful breathing techniques and about the SKY workshop which has touched the lives of millions in 150 countries around the world.
PS*** No prior experience of meditation or yoga is required. All are welcome! ****
When - Nov 15, Saturday 11 am
Where - 13650 Saratoga Avenue
Register here - tiny.cc/nov-sar
Also check out other Health & Wellness events in Saratoga, Workshops in Saratoga.
