AcroYoga FUNdamentals Workshop
Join us at Hot yoga Sarasota for a fun and dynamic workshop that focuses on the Solar side of AcroYoga—partner acrobatics, strength, balance, and trust.
☀️ This empowering experience will introduce the fundamentals of Solar AcroYoga, including acrobatic asana, partner balancing, inversion training, and spotting techniques. Whether you’re new to Acro or looking to refine your basics, this is a perfect opportunity to get uplifted.
👣 Expect an adventurous full-body workout that encourages play, builds communication skills, and challenges you to try something new—with plenty of laughter along the way.
👬 No partner required—just bring a willingness to connect, move, and have fun!
🧘♀️ We’ll cover proper progressions, awareness-building flows, and strengtheners to help you shine in classic arm balances and dynamic transitions.
📅September 27 | 12:30-2:30p
💸$40/student
Also check out other Workshops in Sarasota Springs, Health & Wellness events in Sarasota Springs.