Guided Sound Bath @ Pico Branch Library

Guided Meditation & Sound Bath @ Pico Branch Library🪷 Wednesday, September 24 | 6:00PM – 7:00PM📍 The Annex @ Pico Branch Library, Santa Monica🎟 Free – Limited Spots Available

Join us for a deeply calming evening of nervous system care, self-love, and sound.

This 60-minute session begins with a gentle breathing practice to help quiet the mind and shift you out of stress mode. From there, we’ll move into a restorative sound bath using crystal singing bowls—designed to slow brainwaves, release tension, and invite your body into a state of deep rest.

✨ Ideal for beginners and seasoned meditators alike✨ Please bring a yoga mat, blanket, and any cozy layers for comfort✨ Ages 14+ welcome

This is a free offering to the community—but space fills fast. Reserve your spot now and give your nervous system the reset it deserves 💗 Please note: An RSVP does not guarantee a spot - seating is on a first-come, first-serve basis.

Also check out other Health & Wellness events in Santa Monica.