Be Your Own Therapist with Miffi Maxmillion

These open-ended 60-minute discussions are an easy-going introduction to the Buddhist approach to the mind. Participants learn how to pay attention to, identify and then unpack the thoughts that inform our emotions in day-to-day life and learn how to reconfigure them, rather than focusing on the event or person that triggered them. This is the key to success in Buddhist practice. As Lama Zopa Rinpoche says, “We can mold our mind into any shape we like.”

https://tnlsf.org/event/be-your-own-therapist-2/2025-09-02/
Dates: Tuesdays, Sep 2 -23

You may also like the following events from The Buddhist Center Thubten Norbu Ling:

• Next Tuesday, 2nd September, 01:15 am, Discovering Buddhism: Establishing a Daily Practice in Santa Fe, New Mexico
• Next Saturday, 6th September, 09:00 am, Immersive Sound Bath with Tia Aurorah in Santa Fe
• Next Sunday, 7th September, 05:00 pm, Skillful Speech: Bringing Awareness to How We Connect in Santa Fe, New Mexico