BAM! MAMA Moves – Outdoor Mama & Me Workout + Fellowship
Hey mamas — it’s time to get moving, connect, and embrace the beautiful chaos of mom-life together! 💕
What to Expect:
💪 A fun, outdoor, stroller + kid-friendly workout (all fitness levels welcome).
👶 Littles are encouraged to join in, play nearby, or ride along in strollers.
☀️ Fresh air, movement, and mama fellowship.
🤝 Time to connect, laugh, and brainstorm future mom events (coffee chats, playdates, nights out).
What to Bring:
Stroller (optional)
Blanket/mat for cool down
Water + snacks for you and your little(s)
Comfortable clothes/shoes
Your amazing mama energy! ✨
Important Notes:
Children remain under parent/guardian supervision at all times.
This class is designed to be safe and supportive, but please listen to your body and do what feels right for you.
By attending, you acknowledge participation is voluntary and at your own risk (see event disclaimer).
Come as you are — no judgment, no pressure. Just mamas moving, laughing, and building community together. 🌟
👉 RSVP here + invite a mama friend to join you!
#BAMMamaMoves #BAMWellness #BalancedAndBadAss #MomLifeStrong
Also check out other Workshops in Sanford.
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