Before we step into the 9D Breathwork journey, we will spend 30 to 40 minutes in emotional release. When the body is given permission to express what it has been carrying, the release can come as sound, as movement, as tears, or as stillness. Each expression is honored as part of the medicine.
This is not about effort or performance. It is about being met in presence, allowing what is true to move, and knowing that all parts of you are safe to be witnessed. The field we create together is soft yet powerful, spacious yet deeply held.
By opening in this way, the breath is received more fully and the journey moves into deeper layers of clarity, freedom, and transformation.
All of you is welcome here
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Rabbit Hole Wellness Bar, Sandy, Utah, United States