Your Dancing Self

Saturday, 30 August 2025
13h00 to 15h00
Ullmann Park Recreation Center
R300 per person

Refreshments provided.

NB No dance experience required ❣️

By the end of this workshop, participants will:

• Understand how movement and gesture in Bharatanatyam can be used to explore psychological states.
• Identify and express emotions through facial expression (abhinaya) and body movement.
• Reflect on themes of identity, resilience, and self-worth using the lens of psychology.
• Engage in mindful movement to connect body and mind for healing and self-awareness.

Thank you 🪷

Also check out other Workshops in Sandton.