Mat Yoga Beginners Course

Name: Mat Yoga Beginners Course
Start: 2025-09-07T10:30:00+02:00
End: 2025-09-07T12:00:00+02:00
Location: A Really Good Therapist Centre

Sandton Yoga Lounge

Highlights

Sun, 07 Sep, 2025 at 10:30 am

1.5 hours

A Really Good Therapist Centre

Date & Location

Sun, 07 Sep, 2025 at 10:30 am to 12:00 pm (SAST)

A Really Good Therapist Centre

22/14 4th Ave, Sandton, 2191, South Africa

About the event

Mat Yoga Beginners Course

Ever wanted to try yoga but been too intimidated to go to a class? Done a few classes but not sure if you're doing the poses correctly? If you answered yes to either of these questions then this course is for you! Over five weeks you will learn the correct alignment in the main yoga poses as well as some basic breathing exercises. At the end of the course you will feel confident enough to (re)start your yoga practice, whether in a studio class on online. Investment: R1090. Contact Ros on 076 212 9387 or or book via www.yogalounge.co.za

You may also like the following events from Sandton Yoga Lounge:

This Saturday, 16th August, 02:00 pm, 50-hour Restorative Yoga Teacher Training in Sandton
Next Tuesday, 19th August, 05:00 pm, Introduction to Meditation in Sandton, Gauteng
Next month, 26th September, 03:00 pm, The Flow Retreat in Sandton

Also check out other Workshops in Sandton, Health & Wellness events in Sandton.

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Ticket Info

Tickets for Mat Yoga Beginners Course can be booked here.

Event Tags

yoga

Nearby Hotels

A Really Good Therapist Centre, 22/14 4th Ave, Sandton, 2191, South Africa

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Host Details

Sandton Yoga Lounge

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Mat Yoga Beginners Course

Sun, 07 Sep, 2025 at 10:30 am