Adulting Group
Dates:
2/5/26
2/26/26
3/19/26
4/9/26
4/30/26
5/21/26
6/11/26
7/2/26
7/23/26
8/13/26
Cost: $25/session, all payment methods accepted.
Common reasons people join:
• Anxiety about direction and decisions
• Procrastination/executive dysfunction
• Relationship and boundary issues
• Money/life admin overwhelm
• Burnout and 'not keeping up'
Topics include: Adulting without shame, Executive function basics, Regulation + routines, Boundaries + assertiveness, Relationships + attachment, Money + life admin systems, Career + purpose experiments, Self-trust + perfectionism, Maintenance plan, Undiagnosed ADHD/autism traits, Shame-based avoidance, Sleep and basic care impacts, Values/identity diffusion, and Systems vs willpower (environment design).
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