Join us at the serene Mound Creek County Park for a rejuvenating morning of yoga and sound healing.
Begin with a gentle Soma Yoga class, tailored to help you release tension and reset your body. This slow-paced style is perfect for all abilities, as long as you're comfortable getting on and off the ground. Spend the first hour focusing on gentle movements and breathing exercises.
Following yoga, lay back on your mat and indulge in a soothing sound bath experience. Let the therapeutic sounds of crystal and Tibetan bowls, gongs, wind chimes, drums, and more transport you to a meditative state.
What to bring:
A yoga mat & blanket (props will be provided)
Comfortable clothing in layers
Bug Spray
We will meet behind the shelter that is right before the boat landing.
Investment: $30
To reserve your spot, respond as "going" to this event or reach out to Kris with Sky Blue Yoga or Kelly with Look Forward Wellbeing.
Also check out other Health & Wellness events in Sanborn, Workshops in Sanborn.
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