Lunch & Learn - Release What Holds You Back

Lunch & Learn - Release What Holds You Back (Bring your own lunch)

Venue: 2150 N First St - Suite 600 (6th floor) San Jose, CA

Date: October 1, 2025 at 12:00 PM (Pacific Time)

Come join us for a transformative session where we'll dive deep into ways to let go of what's holding you back. It's time to break free and step into your full potential!

What You’ll Experience:

• Uncover the hidden saboteurs that block your progress
• Notice how stress and self-doubt show up in your body
• Learn quick reset tools: breathwork, chair yoga, Ayurveda tips
• Map your goals against the patterns holding you back
• Leave with a personal action plan for moving forward

Don't miss out on this opportunity to grow and learn in a supportive environment.

See you there - Bring your own lunch!

Also check out other Health & Wellness events in San Jose.