The Art of Self-Hypnosis: Unlocking Your Subconscious Power

The subconscious holds the key to your greatest wisdom, creativity, and potential to heal and thrive. Learn how to induce a state of deep relaxation, focus your attention, and tap into the subconscious so you can use your fullest potential.

In this self-hypnosis workshop, we will learn a powerful technique and customizable strategies for harnessing the power of your subconscious. We’ll explore practical tools for calming the nervous system, deepening self-awareness, managing stress, and fostering personal development that can transform multiple aspects of your life. Whether you are looking to overcome bad habits, boost confidence, increase motivation, or enhance overall health and fitness, this workshop will help unlock your full potential through the practice of self hypnosis.

With regular practice of the technique taught in this workshop (in less than 10 minutes a day), you'll become the master of your energy and start creating positive changes you desire.

In this self-hypnosis workshop, you will:

-Learn a specific technique to guide your thoughts and emotions to work for you (not against)-Boost your motivation and confidence-Gain specific tools to reduce stress, promote relaxation, and improve your mind-body health-Strengthen your ability to step into your highest self-Discover how to overcome uncomfortable thoughts and emotions-Understand why you get stuck and learn how to move forward with more ease.

This is for you if:

-You want to make positive changes, find love, or create more abundance in your life-You feel like you’ve done everything and don’t know where else to turn-You’re ready to finally achieve your goals-You’re tired of letting your emotions or thoughts consume you with doubt and anxiety-You want something that works but is also relaxing-You’re down to try something new-You want to get unstuck

Please bring a journal and pen to explore your desired goals and intentions for the practice.

During the workshop, we'll engage in an educational discussion about the power of the subconscious mind, learn a practical self-hypnosis technique, and participate in a guided hypnosis session that can be experienced either seated or lying down.

Also check out other Workshops in San Francisco, Health & Wellness events in San Francisco, Arts events in San Francisco.