You are invited to join us for our monthly virtual care circle for chanting, singing and breath work practice.
Hosted by TanyaMarck - they/them (unceded Puvungna territory) & Nick - he>they (unceded Ohlone + Ramaytush territories) of the QS Community + Podcast. We are embodied practitioners who curate + guide virtual + physical spaces. (www.thequeerspirit.com)
We gather for 60-90 minutes for devotional chants + songs, breath work, movement & sound healing practices that can support your mind, body + spirit.
During our care circles we invite people to explore and be curious about their queerness, care practices and their connections to self + spirit + community + the collective. This space is not a substitute for therapy or spiritual guidance.
Register Free here through our QS Community portal (platform hosted by Mighty Networks):
https://queerspirit.mn.co/posts/76905462?utm_source=manual
We commit to non-violence + non-harm anywhere + anytime + to any one/person/place/thing.
Community Care Guidelines:
- Be yourself + honor others.
- We encourage consciousness of taking space + making space.
- We honor understanding, compassion + respect for self + others.
As a community, we are not a substitute for therapy or spiritual guidance.
Digital Safety + Zoom Etiquette:
We request that all who join QS Care Circles show their face on camera at least once at the beginning to ensure community safety. *If you are unable to turn your camera on, please DM TanyaMarck or Nick.
Please note for the safety and security of our circle, we reserve the right to remove anyone from the Zoom for any reason, at any time.
Preparation:
Take some time before circle to ground, get present and check in with your systems. Ask yourself, “Where am I with participation today? What would feel best?” Honor that while also being mindful of the participation of others.
Support + Care:
We invite you to connect to your space (set + setting). Bring any items that call to support your care + practice. You may be sitting, standing, laying down or moving today - prep your space in a way that feels good & supports your practice.
Intro + Intention Setting:
You are invited to share in the zoom chat during soft opening:
- Your name, pronouns (www.mypronouns.org/what-and-why)
- Where are you joining us from? We invite you to share a land acknowledgment (www.native-land.ca)
- We invite you to share an intention. Intentions ground us + the space.
(If you find yourself experiencing some resistance around any of this, we invite you to pause + reflect. Know that unlearning + learning is a process - You are not alone.)
Register Free here through our QS Community portal (platform hosted by Mighty Networks):
https://queerspirit.mn.co/posts/76905462?utm_source=manual
Also check out other Health & Wellness events in Cockeysville.
|
