Women’s Empowerment Masterclass: Embodied Confidence

This masterclass is an invitation for women to rise into their most confident, authentic selves. Guided by Izzy Atkinson —trauma-informed leadership & empowerment coach, breathwork facilitator, certified personal trainer, and former President of The Soul Project, a nonprofit dedicated to empowering women and girls—you’ll explore how to transform your relationship with your body, cultivate self-compassion, and embrace your power with confidence.

Together we’ll weave mindfulness practices, body image breakthroughs, and empowering mindset tools to help you connect more deeply with your mind, body, and soul. You’ll walk away not only inspired, but equipped with practical strategies to feel grounded, strong, and unapologetically yourself, in and out of the gym, and in every area of your life.