Shadow Work + Emotional Alchemy
What parts of yourself are you afraid of?
If they were brought into the light, what are you afraid might happen?
What pieces of your personality, body, identity do you continue to hide away?
In this workshop, we will lovingly meet the parts of you that feel unworthy, unsafe, or unseen. You’ll learn tools to respond to your triggers and inner saboteurs with compassion and choice.
Come to this workshop if you are seeking to rebuild trust and connection between your mind, body and spirit. Through somatic practice, movement, and guided inquiry, we’ll help you uncover blockers, identify triggers, and reframe the relationship you have with your body wisdom- so that it becomes a source of power.
This FREE workshop is part of a 5 month series, entitled the Liberation Series, which culminates in a 4-day retreat at the same venue.
Be BOLD. Come home to yourself. Join us.
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