Perfectly Powerful: Transforming Perfectionism into Strength

Welcome to the Empowered & Fulfilled Workshop!

Do you find yourself constantly striving for perfection but never feeling satisfied, no matter how much you achieve?

You might hear that inner voice saying things like:

👉 “I can’t speak up in a meeting unless I know I’m 100% right… there’s no way that I can make a mistake in front of my team!"

👉 “I can’t start that project yet—I need to read one more book or take another course first.”

👉 “I’ll feel happy once I achieve X (get the promotion, make another $10k, find the perfect partner, etc)"

This endless pursuit of perfection can leave you feeling drained, stuck, and disconnected from what truly matters.

But here’s the truth:

What if your perfectionism is actually a superpower?

What if you're already perfect as you are?

Join us on Sunday, March 23rd from 3-5pm to shift your relationship with perfectionism and rediscover joy in the process.

Together, we’ll explore evidence-based practices to help you:

☀️Let go of the unrealistic standards holding you back

☀️Reconnect with what truly brings you happiness and purpose

☀️Cultivate self-acceptance and celebrate progress over perfection

This workshop will include:

✨ guided journal prompts

✨ meditations

✨ breathwork & movement practices

✨ sound healing

Get ready for an empowering and transformative afternoon with a supportive community.

Together, we’ll embrace shifting your relationship with perfectionism and find fulfillment on our own terms ❤️‍🔥

Info: We will get started right at 3pm, so please make sure to arrive by 2:45pm before we lock the doors at 3!

Info: Get ready to redefine your relationship with perfectionism through group activities, group coaching, breathwork and movement-based practices, and journaling.

Info: We will wrap up with a breathwork class that's accessible for everyone. Breathwork helps you break old patterns & optimize your breathing habits. Your breath is your most powerful tool to control your body & mind. We will conclude with sound healing.

Also check out other Workshops in San Diego, Meetups in San Diego.