Breastfeeding 101 Class

Hosted by Dr. Katie (Family Connection Chiropractic) & Annie, Certified Postpartum Doula + Certified Lactation Counselor

Expecting a baby in 2026?
Feeling excited… but also a little unsure about breastfeeding?
You’re not alone, and you don’t have to figure it out by yourself.

This class is designed to help you feel confident, prepared, and supported from the very start. We’ll walk you through what really happens in the first hours, days, and weeks of feeding your baby, with simple tools you can use right away.

• What to expect in the first hour after birth
• How milk production really works
• Latch & positioning basics (with hands-on practice using dolls)
• How to know baby is getting enough
• Paced bottle-feeding for partners
• When to reach out for help — and who to call
• Common myths vs. what’s actually true
• Bonus: Tips for a smoother postpartum transition

Perfect for expecting parents, partners, and support people.

Why this class is different

You’ll learn from a chiropractor who specializes in infant feeding function and a postpartum doula/lactation counselor who supports families every week in real life. It’s practical, warm, evidence-based, and created with love for new families.
And because we keep the group intentionally small, you’ll have plenty of time to ask questions, practice techniques, and get personalized support.

Also check out other Workshops in San Diego, Health & Wellness events in San Diego.