Stress Management

Welcome to Stress Management!

Join us at the Health Education Center (HEC) for an informative class focused on helping you tackle stress head-on. Learn practical tips and techniques to manage your stress levels effectively. Our speaker will share valuable insights and strategies to help you lead a more balanced and peaceful life.

Don't miss this opportunity to invest in your well-being and discover new ways to handle stress in your daily life. Whether you're a student, a professional, or just someone looking to improve your mental health, this event is for you!

Secure your spot now and take the first step towards a stress-free lifestyle. We can't wait to see you there!

Also check out other Health & Wellness events in San Bernardino, Workshops in San Bernardino.