Breathwork Workshop w/ Expansive Soul Breath Sunday Aug 10th @ 10am

Join us for a transformative breathwork workshop, where you'll explore powerful breathing techniques to reduce stress, increase mental clarity, and promote a deep sense of relaxation and connection. Breathwork can enhance energy levels, improve emotional well-being,making it an effective tool for personal growth.

Participants are encouraged to bring a yoga mat, a cozy blanket, chapstick and a water bottle to stay hydrated throughout the session. Wear comfortable clothing to allow for free movement and bring an open mind to fully experience the benefits of this practice.

The workshop will be followed by a light breakfast, giving everyone a chance to connect and reflect on their experiences.

You may also like the following events from Bliss House Meditation Center of San Antonio:

• Next Sunday, 17th August, 10:00 am, 1 Hour Sound Bath w/ Rafaela (Every 3rd Sunday) in San Antonio
• This month, 23rd August, 06:30 pm, Ecstatic Kirtan (Music Meditation) + Free Veggie Dinner @ Yoga In Motion in San Antonio
• Next month, 13th September, 06:00 pm, Harmonies in the Garden (Yoga/Reiki/Kirtan/Sound Bath) Sat 9.13.25 in San Antonio

Also check out other Workshops in San Antonio, Health & Wellness events in San Antonio.