Mat Pilates for Beginners

Name: Mat Pilates for Beginners
Start: 2026-01-07T07:45:00+10:00
End: 2026-01-07T08:45:00+10:00
Location: 31 Main St, Samford Village QLD 4520, Australia

Reflect Yoga

Highlights

Wed, 07 Jan, 2026 at 07:45 am

1 hour

31 Main St, Samford Village QLD 4520, Australia

Date & Location

Wed, 07 Jan, 2026 at 07:45 am to 08:45 am (AEST)

31 Main St, Samford Village QLD 4520

31 Main St, Samford Village QLD 4520, Australia, Samford Village

About the event

Mat Pilates for Beginners

If you’ve been curious about Pilates but unsure where to start, this may be for you.

This 4-week Pilates for Beginners course is designed for anyone new to Pilates, or those wanting a gentle reintroduction in a small-group setting. We’ll focus on building strength, mobility, and confidence with clear guidance and simple progressions.

The course begins Wednesday 7 January, 5.45–6.45pm at CWA Hall, Samford.
Course bookings are recommended, with limited casual places available if spaces remain.

If you know someone who’s been thinking about trying Pilates, feel free to pass this on.

Also check out other Workshops in Samford Village, Health & Wellness events in Samford Village.