Holding Space to Return Back to Self
Join Courtney and Bree for a day of gentle reconnection to the body. Together, we will explore learning how to listen to the body and the messages it sends, deepening the understanding that the body is not our enemy, it is always trying to take care of us the best it can. And, when we can learn to tune into these messages, we open up possibilities for deep healing. We will be exploring these messages both from a physiological and energetic perspective, gently weaving together knowledge from Western and Eastern practices.
When: Sunday March 1st, 11:00am - 4:00pm
Where: The Sweet Magnolia - 248 Shuswap St N, Salmon Arm
What to Bring: Lunch, Water, Tea, Journal (if you enjoy journaling and taking notes). Wear comfortable clothes.
The investment for this event is $90. We have space for 10 women and will fill up quickly, so please confirm your spot by sending an e-transfer to either Courtney-
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Bree -
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There will be a follow up gathering on Saturday March 28th from 11:30am - 1:00pm to check in and see how the tools and supports have been integrating into your life. You will be able to purchase hot drinks and food from Sweet Magnolia.
We look forward to seeing you there!
