HI Kamloops Neighbours. I'm excited to share with you a Thanksgiving Weekend 3.5 day (mostly silent) retreat in I am leading for people who are: stressed, need a break, would like a chance to rest, reset, rejuvenate and get connected with their heart and learn about how to reduce that stress and self-regulate. Join us and give yourself this time for you. DM me for more info if you're interested. All food and accomodations are included. For more information