āØ A Day Just for You ā Nourish, Restore & Reconnect āØ
Step away from the rush of everyday life and gift yourself a beautifully curated day of wellbeing, connection, and self-care. Designed especially for women, this nourishing experience offers gentle workshops, inspiring talks, and meaningful moments to pause and breathe.
Throughout the morning and afternoon, youāll be invited to take part in a variety of nourishing workshops and talks focused on supporting your physical, emotional, and mental wellbeing. These gentle yet empowering sessions are created to inspire reflection, spark insight, and offer practical tools you can take into everyday life.
A healthy cold buffet lunch provides the perfect pause ā time to relax, chat with like-minded women, and enjoy being fully present in a warm, welcoming space. Refreshments are available throughout the day, so you can feel supported, comfortable, and cared for from start to finish.
š Why women should attend:
To prioritise yourself without guilt
To gain insight, inspiration, and practical wellbeing tools through talks and workshops
To reduce stress, restore energy, and calm the mind
To connect with other women in a supportive, uplifting environment
Youāll leave feeling refreshed, empowered, and deeply nurtured ā with a renewed sense of balance, clarity, and connection.
š· The day gently closes at 4:00pm, allowing you to ease back into the world feeling grounded, inspired, and cared for.
Please let us know of any allergies or dietary requirements.
Wear something you are comfortable in. No need to bring anything as all will be provided.
Full Accessibility Level wheelchair access to all areas and dedicated disabled facilities.
šø Photography
Photos will be taken throughout the morning to capture the essence of our gatherings. If youād prefer not to appear in photos, just let us know on the day.
āØ Questions or Contact
Reach out to Sophie:
š Whats app 07387 164058
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