Stepping On - Fall Prevention Workshop

Stay Steady! Stay Safe – Join Our Free Workshop!

Are you 65 or older? Reduce your risk of falls and stay confident on your feet!

Join us for a FREE 7-week Stepping On workshop designed to help you build strength, balance, and confidence. Falls are common among older adults, but you can take steps to prevent them.

✅ Proven to reduce falls by 31%!
✅ Learn practical strategies and exercises to stay safe and independent.

📅 Dates: Wednesdays, January 28 – March 11
🕐 Time: 1:00 PM – 3:00 PM
📍 Location: MAC, Inc. – Classroom 3

909 Progress Circle, Salisbury, MD 21804

Reserve Your Spot Today!
Contact Nancy Hedlesky
📞 410-742-0505 ext. 131
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You may also like the following events from MAC Inc., Area Agency on Aging:

• This Saturday, 15th November, 04:00 pm, Sweater Weather BINGO in Willards

Also check out other Workshops in Salisbury.