FitStart - Week Women's Fitness Program

FitStart: Your Confidence-Building Journey
A supportive 6-week program designed for women new to fitness, returning after a break, or lacking confidence with weights and technique. Build strength, learn proper form, and develop sustainable habits in an ultra-small group setting (maximum 4 women). Includes 5 semi-private coaching sessions plus 1 regular class experience, with basic nutrition guidance to fuel your new routine. Progress from beginner to confident in our welcoming community.
Perfect for: Complete beginners, those returning to exercise, anyone wanting to learn proper technique
Book your place via the link below
https://www.runfitfordingbridge.co.uk/service-page/fitstart-6-week-women-s-fitness-program-11?referral=service_list_widget

You may also like the following events from Run Fit Fordingbridge:

• Next Monday, 15th December, 07:30 pm, Hatha Yoga in Salisbury
• Happening on, 9th January, 12:30 pm, FitStart - Week Women's Fitness Program in Salisbury
• Happening on, 7th February, 09:00 am, Women's 7 week beginners running courese in New Forest District

Also check out other Workshops in Salisbury.