Echos of Rest: a Yoga Nidra and Sound Journey Experience

Melt into deep relaxation as you’re guided through a meditative Yoga Nidra — a “yogic sleep” that invites your body to rest while your mind drifts into calm awareness. As you settle into stillness, waves of soothing sound from crystal bowls, chimes, and other instruments wash over you, helping to balance your nervous system and restore energetic harmony. This immersive experience quiets the mind, opens the heart, and leaves you feeling grounded, renewed, and deeply restored.

Zero gravity chairs and props included
Investment $50

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