✨ Breathwork Meditation ✨
Every other Thursday | Starting September 18th from 6:30-7:30pm
Join us for a breathwork meditation session designed to bring calm, clarity, and a sense of natural joy into your life. Whether you're looking to relieve anxiety, lift depression, or just reconnect with yourself—this is a powerful, healing practice for all levels.
🧘♀️ What to Bring:
A yoga mat and/or a yoga pillow for your comfort. (There will be a few available if you don’t own one)
💖 Cost:
$15 (with a max of 5 people) can Venmo/cash app to hold spot.
Breathwork is a guided way of breathing that supports emotional release, relaxation, and inner peace. It’s not just as we breathe day in and day out. Many experience a natural high, deep peace, and a greater connection to themselves and the present moment.
Come breathe, release, and reset with us. 🌬️
Also check out other Health & Wellness events in Salina.
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