Pilates class with Sunny_ Open to all. cost: £3

Pilates with Sunny – Every Tuesday at Langworthy Cornerstone
Take time out for your wellbeing with our inclusive, community-based Pilates sessions. Suitable for all levels, Pilates helps you strengthen your body, improve flexibility, and calm your mind.

🕐 Tuesdays, 12:30pm – 1:30pm
📍 Langworthy Cornerstone, 451 Liverpool Street, Salford, M6 5QQ
💷 Only £3 – Walk-in sessions available

What’s included:

Group training in a supportive environment

Free posture assessment

Quick meditation to help you reset and recharge

Option to book 1:1 massage sessions (30–45 mins, £10–£15)

👉 Whether you’re a beginner or more experienced, join us to stretch, strengthen, and feel good in both body and mind.

You may also like the following events from Langworthy Cornerstone:

• Next Thursday, 2nd October, 11:15 am, Free Film Production and Creative Writing Workshop in Salford
• Next month, 14th October, 02:30 pm, Monthly Book Club- Free and Open to all in Salford

Also check out other Workshops in Salford, Health & Wellness events in Salford.