Transforming the Inner Critic: Mindfulness and Self-Compassion Beyond Perfectionism

Perfectionism and self-criticism can keep us feeling stuck. In this workshop, you'll explore mindful and compassionate practices, rooted in clinical practice and spiritual wisdom. Join us for fruitful discussions and learning experiences as we explore how to love and embrace the inner critic.

Date: Saturday, October 25th
Time: 2 pm-5 pm
Price: $25/person
Get your spot via the ticket link below

You may also like the following events from Journeys A Center for Your Soul:

• Next Monday, 6th October, 06:00 pm, Sketch the Soul in Salem
• Next Wednesday, 8th October, 06:00 pm, The Soul's Stages in Salem
• This month, 18th October, 03:00 pm, Andean Ayni Ceremonies – Autumn 2025 in Salem

Also check out other Workshops in Salem.