Kundalini & Kriya Yoga: Your Support System Is YOU

Your support system: YOU

Lacking energy? Feeling drained?
This bank holiday, take a moment just for you.

Come as you are. I’ll guide you back to your roots, your centre, to Mother Earth. We’ll work with movement (kriyas), breath, sound (mantra) and hand gestures (mudra) to reconnect and recharge.

I’ve been a nurse and now also work as a hypnotherapist, so I know how stress can drain body and mind. These practices are what helped me, and now I share them with you.

💬 Read what others say https://maps.app.goo.gl/Grqjrp4bATffwjsG7
✨ First class only £5 with code kosmikstart
https://bookwhen.com/kosmikflow

Monday 25th August, 7:30 PM; 46 Washway Rd, Sale, M33 7QZ


Join me and feel grounded again. 🌿

Also check out other Workshops in Sale, Health & Wellness events in Sale.