Autumn Grounding Sound Bath with Jessica Cross

As we transition into fall, it’s the perfect time to ground your energy and restore inner balance.
Join Jessica Cross of Sound for Stress for a cozy evening sound bath at Firefly Yoga in Salado. This seasonal offering will support your body and mind as you root into the steady rhythm of autumn. Expect warm blankets, calming soundscapes, and an invitation to release what no longer serves.
Let the vibrations of crystal singing bowls and soothing tones guide you into deep rest and seasonal alignment. Open to all—bring your favorite pillow or eye mask for added comfort.

Also check out other Health & Wellness events in Salado.