Shake Rising: Fitness, Dance, Energy Work

Shake Rising is at @the_body_high_
(private location, given upon ticket purchase)

https://form.jotform.com/251856589445170

Every Other Friday @ 7:30pm
Upcoming Dates:
Aug 22nd & Sept 5th

This transformational movement practice utilizes the tools of fitness, dance, shaking, and affirmations with 7 energy centers as our guide to assist 3 main intentions:
(1) Activate our Life Force Energy through Focused Attention on each energy center

(2) Repattern our Subconscious mind through Repetitive Affirmations

(3) Regulate our Nervous System through Shaking the Body.

We do all of this to Liberate ourselves from mindsets that feed systems of oppression and domination.

This iteration of Shake will have limited spaces for women and femmes only.

Can’t wait to Shake with you