Feeling Overwhelmed by the Holiday Season?
Do the holidays leave you feeling exhausted, burdened, or weighed down by the constant hustle and bustle? You’re not alone — and you don’t have to navigate it all on your own.
Join Us for a Special Workshop Designed to Help You Get Through the Holiday Season with Greater Ease and Confidence.
We’ll explore practical skills and supportive strategies to help you manage:
🎄 Hosting Without the Burnout
(Learn how to drop the pressure of being the “Hostess with the Mostest.”)
🎁 Letting Go of Traditions That No Longer Serve You
💳 Over-Indulging and Over-Spending
(Tips for staying grounded and intentional.)
😟 Anticipating Family Drama
(How to manage anxiety and worry before it starts.)
🎯 Striving to Meet Unrealistic Expectations or Demands
💔 Navigating Grief and Loss During the Holidays
Make this season more meaningful and less stressful. Let’s face it together — with tools, insight, and support.
📅 Saturday, September 20, 2025
🕙 10:00 AM – 2:30 PM
(Breakfast & Check-In: 10:00 – 10:30 AM)
💵 Registration:
$65 Early Bird (through August 30th)
$80 Regular Rate (after August 30th)
🎟 Register Today at the Link Below and receive the Early Bird Special Rate!!
🔗
https://embracehealingandwellnesstherapy.com/upcoming-events%2Ftrainings
Also check out other Performances in Saint Peters, Workshops in Saint Peters.
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