Session 1 : Strength Training in Menopause , 29 January | Event in Saint Peter Port | AllEvents

Session 1 : Strength Training in Menopause

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Highlights

Thu, 29 Jan, 2026 at 06:00 pm

2 hours

Christies Brasserie Guernsey

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Date & Location

Thu, 29 Jan, 2026 at 06:00 pm to 08:00 pm (GMT)

Christies Brasserie Guernsey

Gwyneth and Grey, 49 Le Pollet, St Peter Port, GY1 2, Guernsey, Saint Peter Port

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About the event

Session 1 : Strength Training in Menopause
Jour Menopause Fitness Series — 3 Events Designed for You ✨

If you’ve lost your fitness routine (or never had one!) and want to start feeling stronger, more energised, and in control — this series is for you.

Join Unpaused Menopause Coach and Andy Perkins Fitness for three welcoming sessions designed to help women rebuild confidence, move safely, and understand how to work with their changing bodies, not against them.

Session 1 : Strength Training in Menopause – Learn how to start simple, lift safely, and feel strong again.

Bring a friend and get 2 tickets for the price of 1!


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Ticket Info

Tickets for Session 1 : Strength Training in Menopause can be booked here.

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Christies Brasserie Guernsey, Gwyneth and Grey, 49 Le Pollet, St Peter Port, GY1 2, Guernsey, Saint Peter Port
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Session 1 : Strength Training in Menopause , 29 January | Event in Saint Peter Port | AllEvents
Session 1 : Strength Training in Menopause
Thu, 29 Jan, 2026 at 06:00 pm