De-escalating Intense Emotions

Have you ever wished that someone would give you one solid skill that you could use with your child right now? Join us for a 30 minute conversation that will focus on one practical skill each month for parents and caregivers that can change the trajectory of your relationship with your child. Included in your time with us, you will receive a brief introduction to the skill, be offered strategies for applying the skill, and be provided resources to support you.

Topics:
01/07/2026 - LunchBox Talks: Collaborative Problem Solving for School Avoidance
02/04/2026 - LunchBox Talks: Supporting Kids Struggling with Executive Functioning
03/04/2026 - LunchBox Talks: The Power of Validation
04/01/2026 - LunchBox Talks: De-escalating Intense Emotions
05/06/2026 - LunchBox Talks: How to Really Listen to Your Child
06/03/2026 - LunchBox Talks: Building Family Wellness


Date: First Wednesdays, January 7, 2026 - June 3, 2026

Time: 12:00-12:30 PM

Zoom Registration Link: https://us02web.zoom.us/meeting/register/TYRt93oiQqGn5jKO4YJ7PQ

You may also like the following events from NAMI Minnesota:

• This Wednesday, 25th February, 05:00 pm, Supporting Kids Struggling with Executive Functioning Hybrid Class in Shakopee
• Next Tuesday, 3rd March, 01:00 am, Understanding Early Episode Psychosis for Families in Saint Paul, Minnesota
• Next Wednesday, 4th March, 06:00 pm, The Power of Validation in Saint Paul, Minnesota

Also check out other Meetups in Silver Spring, Health & Wellness events in Silver Spring, Kids events & activities in Silver Spring.