POP-UP CLASS ALERT! We are doing it again!
Join us Saturday, December 13th, 2025, for a Circuit Training Pop-Up led by our certified personal trainer, Whitney!
Get ready for a fast-paced, full-body circuit workout featuring strength stations, cardio bursts, and endurance challenges designed to keep you moving and motivated. 💪
👧 BRING YOUR KIDS! They had such a blast in our last one!
While you’re crushing your workout, your kids can join their own Caregiver-Led Kids Circuit & Activity Class in The Movement Studio!
They’ll enjoy movement games, obstacle-style stations, and fun physical activities, perfect for burning off energy while you do the same! (Kids must be potty-trained.)
📍 Class Location: Therapy Gym
💵 $5 per Adult | $5 per Child
✅ Pre-register at: www.wellnessfromthegroundup.janeapp.com
You will not be charged until you arrive; pre-registration simply holds your spot!
📅 Saturday, December 13th | 9:00 AM
📍 From the Ground Up Therapy & Wellness
2322 Osborne Dr., St. Marys
#FromTheGroundUpTherapyAndWellness #TheMovementStudioAtFTGU #CamdensWellnessHub #StMarysGA #FamilyFitness #CircuitTraining #ActiveKids #WellnessCommunity
You may also like the following events from The Movement Studio at FTGU:
Also check out other
Workshops in Saint Marys,
Kids events & activities in Saint Marys,
Health & Wellness events in Saint Marys.
