Wed POUND at the J!

Do a little somethin' nice for yourself on Wednesday and join me for POUND. Free for all JCC members, or be my guest for $12 which gives you access to the whole facility for the day. I may have a guest pass or two so HMU in advance if you wish. The Jewish Community Center, Sabes Campus, is a vibrant gem tucked into a wooded cul de sac bordering MPLS & SLP. Like POUND, the J welcomes people of all ages and stages. It is for everyone! 💚🤘🏼⚡

About POUND...
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, strengthening your body and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.

Also check out other Health & Wellness events in Saint Louis Park, Workshops in Saint Louis Park.