Puff n Pose YOGA at Lost Hill Lake

• Begin your morning with intention in nature’s embrace at the beautiful Lost Hill Lake Events venue. You'll start with 10–15 minutes of grounding and connection— bring your own preferred method to elevate your awareness smoke or edibles.
  🌿 Yoga Session:Flow into a 50-minute slow and gentle yoga practice under the trees. Our guided session is designed for all levels, focusing on full-body stretching, deep breaths, and stress release—perfect for setting a relaxed tone for your weekend.
  🔔 Sound Bath Savasana:Close your practice with a 20-minute sound bath savasana. Let the peaceful tones wash over you and carry you deeper into relaxation, surrounded by birdsong and river breezes.
  Event Highlights:Reconnect with yourself and nature at this uniquely peaceful gathering. ✨ Reserve your spot today for this elevated experience of movement, mindfulness, and community.
• Make a day of it and check out Puff n Paint a Ceramic Camper at 1:00 pm at Lost Hill Lake!
• • 🌳 Outdoor Serenity: Practice in the shaded grove just steps from the Meramec River. The nearby pavilion ensures we flow—rain or shine.
  • 🧘‍♀️ All Equipment Provided: Mats, props, and blocks available—just bring yourself and your open heart.
  • 🍃 Canna-Friendly: BYOBudz (21+ only).

Check out puff n paint a ceramic camper at Lost Hill Lake which starts at 1PM: https://www.eventbrite.com/e/1564771536789?aff=oddtdtcreator

Also check out other Health & Wellness events in Saint Clair, Workshops in Saint Clair.