My Favorite Things: Pelvic Floor Exercises

Name: My Favorite Things: Pelvic Floor Exercises
Start: 2025-12-04T10:30:00-06:00
End: 2025-12-04T11:30:00-06:00
Location: 2075 Fox Field Rd, St Charles, IL 60174-1402, United States

Pelvic Balance Physical Therapy

Highlights

Thu, 04 Dec, 2025 at 10:30 am

1 hour

2075 Fox Field Rd, St Charles, IL 60174-1402, United States

Date & Location

Thu, 04 Dec, 2025 at 10:30 am to 11:30 am (CST)

2075 Fox Field Rd, St Charles, IL 60174-1402

2075 Fox Field Rd, St Charles, IL 60174-1402, United States, Saint Charles

About the event

My Favorite Things: Pelvic Floor Exercises

Want to exercise but feel like you can't keep up with core exercises?
Worried about bladder leaks?
Looking to improve your pelvic floor health?
In this active workshop, we'll explore some of my favorite exercises aimed at improving pelvic floor strength and flexibility.
Limited spots available!
Reserve your spot under tickets.

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