Calm the Chaos

Name: Calm the Chaos
Start: 2026-01-26T18:00:00-05:00
End: 2026-01-26T20:00:00-05:00
Location: Oldest City Arts & Wellness Lounge

Jenn Taylor Coaching and Holistic Services

Highlights

Mon, 26 Jan, 2026 at 06:00 pm

2 hours

Oldest City Arts & Wellness Lounge

Date & Location

Mon, 26 Jan, 2026 at 06:00 pm to 08:00 pm (EST)

Oldest City Arts & Wellness Lounge

93 1/2 King Street, Saint Augustine, Florida, United States

About the event

Calm the Chaos

Calm the Chaos is a calming, experiential workshop that explores how the nervous system and emotions impact the body.

You’ll learn how to recognize your body’s yes and no responses, understand how emotions are stored, and be introduced to simple energetic and mind-body tools to support regulation.

This workshop is designed to help you feel more grounded, present, and at ease.

Also check out other Workshops in Saint Augustine.